Ascend Nutrition: 30-Day High-Protein Muscle Building Recipe Book

🔱 ASCEND NUTRITION - FUEL YOUR ASCENSION 🔱

Your body is your temple. Feed it like the divine vessel it is meant to become.

DIVINE CONTENTS:

• 30 Days of High-Protein Meals - Complete meal plans for lean muscle growth
• Over 90 Recipes - Breakfast, lunch, dinner, and snacks
• Full-Color Photography - Every recipe beautifully photographed
• Macro Breakdowns - Protein, carbs, fats, and calories for each meal
• Shopping Lists - Weekly grocery lists for easy meal prep
• Meal Prep Guides - Batch cooking strategies for busy warriors
• Supplement Integration - How to incorporate Divine supplements
• The Ascend Nutrition Philosophy - Understanding food as fuel

BUILT FOR: The warrior who understands that abs are made in the kitchen and muscle is built with proper nutrition. When you fuel your body with purpose, your results become divine.

RECIPE HIGHLIGHTS:

• High-protein breakfast bowls and smoothies
• Lean muscle-building lunch combinations
• Power-packed dinner recipes
• Healthy snacks for sustained energy
• Post-workout recovery meals

THE NUTRITION PHILOSOPHY: Food isn't just fuel - it's information for your cells, building blocks for your temple, and the foundation of your transformation.

SPECIFICATIONS: 150+ pages, premium matte finish, spiral-bound for kitchen use, full-color throughout.

"This body is earned, not given. Feed it accordingly."

Wield the Trident. Rule Your Temple. Fuel Your Ascension.